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	<title>Heat &#38; Knives &#187; Tomatoes</title>
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	<description>From New York: cooking, eating, restaurants</description>
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		<title>Pork with Leeks and Tomato</title>
		<link>http://www.heatandknives.com/2011/03/pork-with-leeks-and-tomato/</link>
		<comments>http://www.heatandknives.com/2011/03/pork-with-leeks-and-tomato/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 09:11:51 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Leeks]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[Pork is much adored across the French countryside, and there are many ways it is prepared and cooked. I&#8217;ve been reading about France:s regional cuisines, and came across a great recipe for pork loin roasted on top of leeks and tomatoes. The mild oniony flavor of the leeks balances the sweetness of the tomatoes, and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/12/porkleeks1.jpg"><img src="/wp-content/uploads/2010/12/porkleeks1.jpg" width="500" height="375"></a></p>
<p>Pork is much adored across the French countryside, and there are many ways it is prepared and cooked. I&#8217;ve been reading about <a href="/french-regions" target="blank">France:s regional cuisines</a>, and came across a great recipe for pork loin roasted on top of leeks and tomatoes. The mild oniony flavor of the leeks balances the sweetness of the tomatoes, and together they make a superb garnish to the tender roast pork, while also keeping it moist. The recipe is from La France Gastronomique, a tour of France&#8217;s culinary regions by Anne Willan, founder of the culinary school La Varenne in Paris.</p>
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<h2>The Recipe</h2>
<p class="source">Source: La France Gastronomique by Anne Willan</p>
<p>2 lb boned pork loin<br />
salt and pepper<br />
3 tbsp. olive oil<br />
2 cloves of garlic, finely chopped<br />
8 fl oz/1 cup full-bodied white wine<br />
1 lb tomatoes, peeled, seeded and chopped<br />
2 lb leeks<br />
1 tbsp. chopped parsley</p>
<p>Preheat the oven to 350 F. Cut the pork into six thick steaks, discarding any string, and sprinkle them with salt and pepper. Heat the oil in a flameproof casserole with the garlic. Add the pork steaks and brown them thoroughly, allowing 4-5 minutes on each side. Add the wine and tomatoes, cover and simmer for 15 minutes. Meanwhile, trim the leeks, leaving some green top. Split them, wash them very well and slice them.</p>
<p>Take the pork steaks from the casserole, add the leeks with salt and pepper and stir to mix. Cover the casserole and cook gently for 5 minutes. Put the pork on top of the leeks, cover and cook in the oven for 40-50 minutes until the pork is very tender. The ragout can be kept for up to 3 days in the refrigerator. Reheat it gently on top of the stove and serve it in the casserole, sprinkled with chopped parsley.<br />
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		<title>Mole de Olla &#8211; Hearty Mexican Stew Infused with Fiery Chile Heat</title>
		<link>http://www.heatandknives.com/2011/01/mole-de-olla-hearty-mexican-stew-infused-with-fiery-chile-heat/</link>
		<comments>http://www.heatandknives.com/2011/01/mole-de-olla-hearty-mexican-stew-infused-with-fiery-chile-heat/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 08:42:04 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Mexican Cuisine]]></category>
		<category><![CDATA[Chiles]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Short Ribs]]></category>
		<category><![CDATA[story]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

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		<description><![CDATA[I recently learned to make authentic mole de olla, a hearty, chile-infused Mexican stew, while working at an Italian restaurant here in New York. Wait what? Mexican stew at an Italian restaurant? How does that work? Well, the restaurant kitchen here in New York is mostly a mix of two very different cultures. Guys like [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/12/mole.jpg"><img src="/wp-content/uploads/2010/12/mole.jpg" width="500" height="375"></a></p>
<p>I recently learned to make authentic mole de olla, a hearty, chile-infused Mexican stew, while working at an Italian restaurant here in New York. Wait what? Mexican stew at an Italian restaurant? How does that work?</p>
<p>Well, the restaurant kitchen here in New York is mostly a mix of two very different cultures. Guys like me who like to cook, and guys from Mexico, Ecuador, Colombia, and other countries who might view cooking like factory work (although a lot of them do a really good job at it). So I was working in the West Village at a neighborhood Italian place, picking up pasta skills and having fun, and for a long time I was the only American cook working there. My last couple months there, the hot line consisted of me and two Mexican guys, and we did all the cooking for the entire week. Friday and Saturday, we all three worked together, and the rest of the week it was just two of us. Working this close together, we made close friendships that I don&#8217;t think would have ever happened, outside of the restaurant.</p>
<p>So since we were all cool, we looked out for each other. We also cooked for ourselves and the rest of the back-of-the-house guys. So one time we decided we would make mole. The week before, a few of us (the sous chef, another cook, a food runner, and me) went to a Mexican place in Queens after work, and I had the green mole, and it was so good, I wanted to know how to make it. This little hole-in-the-wall restaurant gave me a big bowl of soup full of jalapenos and cilantro, with tender-as-hell short ribs sliding right off the bone, potatoes, corn on the cob, and tortillas. This was definitely something we wanted to make.</p>
<p>So back in our restaurant, we put together our mole on a slow Sunday night, when there wasn&#8217;t much to do. Everbody put down something: I brought some short ribs, the sous chef brought more short ribs, the dishwasher brought tortillas, a food runner brought tomatoes and jalapenos, etc. We were making the other type of mole de olla, the red one. The main difference is green mole gets its color from jalapenos and a lot of cilantro, and red mole gets its color from red chiles like Arbol, and from tomatoes.</p>
<p>So the first thing we did was get the ribs going, because they need to cook for a good few hours until they&#8217;re tender. The other cook I was working with took charge of the project and gave me some prep tasks to take care of: snipping green beans, soaking dried chiles, blending the salsa roja, etc. When it was all finished, we had a BIG stock pot full of mole. I took 15 minutes to just sit on a milk crate in the middle of the kitchen, eat my big bowl of mole, and not think about anything else.</p>
<p>Here&#8217;s a general recipe for our mole de olla. This is Puebla style, because that&#8217;s where a lot of the Mexicans in New York kitchens are from. Different regions of Mexico have their own version though.</p>
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<h2>The Recipe</h2>
<p>4 pounds beef short ribs (about 8 ribs)<br />
1 onion, roughly chopped<br />
1 carrot, roughly chopped<br />
1 celery stalk, roughly chopped<br />
Some dried Arbol and Guajillo chiles. The Arbol add heat and the Guajillo add a deep earthy flavor. The number of each you use depends on how spicy you like it. The chiles are the main flavoring for this soup though, so don&#8217;t go light.<br />
A few tomatoes, chopped<br />
1/2 onion, chopped<br />
3 or 4 garlic cloves, chopped<br />
2 cloves<br />
Some corn on the cob, each one cut into 3 pieces<br />
A few potatoes, cut into chunks<br />
A handful or two of string beans, trimmed and cut into 2 or 3 pieces<br />
One or two zucchini, cut into 1/2&#8243; x 1 1/2&#8243; strips. Or roughly cut into chunks.<br />
One bunch of cilantro</p>
<p>For serving:<br />
Tortillas, grilled or heated in oven<br />
Lime wedges<br />
Sliced Radishes<br />
Chopped onion<br />
Chopped cilantro, optional</p>
<p>Simmer the short ribs in water to cover with the onion, carrot, and celery. </p>
<p>While the ribs are cooking, make the salsa roja. Place the dried chiles in hot water for a few minutes, to reconstitute them a little. Remove from water and place in a blender with the tomatoes, the chopped 1/2 onion, the garlic, and the two cloves. Blend until smooth. </p>
<p>After the ribs have cooked for about two hours, add the salsa roja to the pot with the ribs.</p>
<p>Simmer for another 1/2 hour or so, then add the corn and the potatoes to the pot. When they&#8217;re about half cooked, add the string beans. Then after a little bit, add the zucchini and cilantro. It doesn&#8217;t matter so much when you add each vegetable, as long as none of them overcook. </p>
<p>Taste the stew, and adjust seasoning. If it&#8217;s not spicy enough, soak and puree more dried chiles, and stir it in. If the stew tastes bland, add salt. If it&#8217;s spicy enough but not balanced, add some lime juice; the citric acid will lift the flavors.  </p>
<p>To serve, ladle the stew into bowls. Serve the tortillas on side plates with a couple lime wedges, some chopped onion, and radish slices, and maybe some chopped cilantro.</p>
<p>The best way to eat mole is to cut off some short rib meat with a spoon, wrap it in a tortilla with some onion and radish, and dip the whole in the soup to moisten it with the fiery flavor.</p>
<p>Enjoy!</p>
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The Title: Mole de Olla &#8211; Hearty Mexican Stew Infused with Fiery Chile Heat<br />
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		<title>Italian Salt Cod Fritters and Tomato Sauce with Olives, Golden Raisins, and Pine Nuts</title>
		<link>http://www.heatandknives.com/2010/12/italian-salt-cod-fritters-and-tomato-sauce-with-olives-golden-raisins-and-pine-nuts/</link>
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		<pubDate>Mon, 27 Dec 2010 22:41:47 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Capers]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Salt Cod]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[Salt cod is a fun ingredient to work with. It can appear in multiple forms; flaked, in a salad, or pureed, as in the French brandade de morue. In Naples, Italy, salt cod is enjoyed in the form of a fritter, mixed with cream and dipped in a fizzy beer batter before being fried. To [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/friedsaltcod4.jpg"><img src="/wp-content/uploads/2010/06/friedsaltcod4.jpg" alt="" width="500" height="375" /></a></p>
<p>Salt cod is a fun ingredient to work with. It can appear in multiple forms; flaked, in a salad, or pureed, as in the French brandade de morue. In Naples, Italy, salt cod is enjoyed in the form of a fritter, mixed with cream and dipped in a fizzy beer batter before being fried. To make the fritter extra special, it is served with a rich, sweet and nutty tomato sauce with olives, pine nuts, and golden raisins. This is an excellent dish to serve as an appetizer or hors d&#8217;oeurve at a nice dinner party, and it&#8217;s not difficult to prepare, just remember to let the cod soak for 24 hours first.</p>
<p><a href="/wp-content/uploads/2010/06/friedsaltcod1.jpg"><img src="/wp-content/uploads/2010/06/friedsaltcod1.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="/wp-content/uploads/2010/06/friedsaltcod2.jpg"><img src="/wp-content/uploads/2010/06/friedsaltcod2.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="/wp-content/uploads/2010/06/friedsaltcod3.jpg"><img src="/wp-content/uploads/2010/06/friedsaltcod3.jpg" alt="" width="500" height="375" /></a></p>
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<p>The recipe for the fritters is from <a href="http://www.amazon.com/gp/product/0345487230?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0345487230" target="blank">A Taste of Southern Italy</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0345487230" border="0" alt="" width="1" height="1" /> by Marlena de Blasi:</p>
<p>1 ½ cups all-purpose flour<br />
12 ounces beer<br />
2 pounds baccala or stoccafisso &#8211; prepared<br />
1 1/3 cups heavy cream<br />
2 large egg whites<br />
4 to 6 cups peanut oil<br />
2 lemons</p>
<p>Place the flour in a medium bowl and stir in enough beer to form a batter the consistency of heavy cream. Cover the batter and set aside.</p>
<p>Place the prepared baccala in a large bowl and, with two forks, finely shred the fish. Stir in the cream, blending the elements until thick.</p>
<p>In another bowl, beat the egg whites until they form stiff but not dry peaks. Gently fold the egg whites into the creamed baccala.</p>
<p>In a large, deep sauté pan or a deep fryer, heat the peanut oil over a medium flame. With your hands, form ovals of the baccala mixture, about 3 inches or 2 inches, then quickly dip them in the beer batter. Fry the fritters in the very hot oil. Cook the fritters until deeply golden before turning them, then cook the other side, and remove them with a slotted spoon to absorbent paper towels. Present the fritters as fast as you can, with wedges of lemon and cold white wine.</p>
<p>The sauce recipe is from <a href="http://www.amazon.com/gp/product/0060723432?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060723432" target="blank">Cucina del Sole: A Celebration of Southern Italian Cooking</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0060723432" border="0" alt="" width="1" height="1" /> by Nancy Harmon Jenkins:</p>
<p>10 canned plum tomatoes, preferably imported San Marzano tomatoes<br />
2 tablespoons extra-virgin olive oil<br />
2 garlic cloves, chopped<br />
2 tablespoons pine nuts<br />
2 tablespoons golden raisins, plumped in hot water and drained<br />
½ cup pitted black olives, coarsely chopped<br />
2 tablespoons capers, preferably salt-packed, rinsed, drained, and chopped<br />
sea salt and freshly ground black pepper</p>
<p>Drain the tomatoes, reserving about ¼ cup of their juice in case you need to add it to the sauce later. Chop the tomatoes coarsely and set aside.</p>
<p>Combine the olive oil and garlic in a saucepan over low heat. Cook the garlic until it is soft but not brown. Add the tomatoes, increasing the heat to moderate. Cook the tomatoes for about 15 minutes. Use the back of a fork to crush them as they cook down, adding a little of the reserved juice if necessary. The sauce, however, should be very thick.</p>
<p>Meanwhile, in a small skillet, toast the pine nuts over medium-low heat until they are golden, stirring constantly. Pine nuts burn quickly, so be attentive. Stir the toasted pine nuts into the sauce and add the drained raisins, olives, and capers. Add salt if necessary and pepper to taste. Serve the sauce warm or at room temperature.<div id="print_this_print_page_footer">
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The Title: Italian Salt Cod Fritters and Tomato Sauce with Olives, Golden Raisins, and Pine Nuts<br />
The URL: http://www.heatandknives.com/2010/12/italian-salt-cod-fritters-and-tomato-sauce-with-olives-golden-raisins-and-pine-nuts/<br />
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		<title>Provençal Roasted Eggplant with Tomatoes and Onions</title>
		<link>http://www.heatandknives.com/2010/10/provencal-roasted-eggplant-with-tomatoes-and-onions/</link>
		<comments>http://www.heatandknives.com/2010/10/provencal-roasted-eggplant-with-tomatoes-and-onions/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:59:53 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[This roasted eggplant dish is very representative of Provençal cooking. Eggplant, tomato, and onion is an age-old trinity of flavors of the Southern French region. Slices of garlic and a scatter of parsley finish it off. This is a rustic dish, quick to prepare, and full of summer flavor.]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/10/eggplantgratin1.jpg"><img src="/wp-content/uploads/2010/10/eggplantgratin1.jpg" alt="" width="500" height="375" /></a></p>
<p>This roasted eggplant dish is very representative of Provençal cooking. Eggplant, tomato, and onion is an age-old trinity of flavors of the Southern French region. Slices of garlic and a scatter of parsley finish it off.</p>
<p>This is a rustic dish, quick to prepare, and full of summer flavor.<span id="more-1733"></span></p>
<div class="wp-caption alignnone" style="width: 510px"><a href="/wp-content/uploads/2010/10/eggplantgratin2.jpg"><img src="/wp-content/uploads/2010/10/eggplantgratin2.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Prepare the topping: onions, tomato, garlic, and parsley</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a href="/wp-content/uploads/2010/10/eggplantgratin3.jpg"><img src="/wp-content/uploads/2010/10/eggplantgratin3.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Arrange the eggplant slices in one layer</p></div>
<div class="wp-caption alignnone" style="width: 510px"><a href="/wp-content/uploads/2010/10/eggplantgratin4.jpg"><img src="/wp-content/uploads/2010/10/eggplantgratin4.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Straight from the oven, tender and moist</p></div>
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<p class="source">Source: The Lutèce Cookbook by André Soltner</p>
<p>1/2 cup olive oil<br />
3 medium onions, peeled and sliced<br />
2 pounds tomatoes&#8211;the tomatoes must be ripe<br />
1 bouquet garni<br />
3 garlic cloves, peeled, green germs removed, and chopped fine<br />
salt<br />
pepper, fresh ground<br />
2 pounds small eggplants, unpeeled<br />
3 garlic cloves, peeled, green germs removed, and cut into thin slivers</p>
<p>In a skillet, heat half the oil. Gently saute the onions until they are soft. Do not brown.</p>
<p>Cut a conical plug from the stem end of each tomato and discard. Blanch the tomatoes in boiling water for 10 seconds, drain them under cold water, and peel off the skins. Cut the tomatoes in half, squeeze out and discard the juices and seeds, and chop the pulp fine.</p>
<p>Add the tomatoes to the onions. Add the bouquet garni, the chopped garlic (but not the garlic that is cut in thin slivers), salt, and pepper. Bring the skillet to the boil, and cook gently for 15 minutes.</p>
<p>Slice the eggplant, from end to end, in 3/4-inch-thick slices. Stick the thin slivers of garlic into the surfaces of the slices of eggplant.</p>
<p>Preheat the oven to 300.</p>
<p>Oil an ovenproof gratin dish with some of the olive oil. Salt the gratin dish. Arrange the slices of eggplant in the dish and cover them with the tomato-and-onion mixture. Sprinkle the remaining olive oil over the top.</p>
<p>Put the gratin dish in the preheated oven, uncovered, for 45 minutes. Serve hot.<br />
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The Title: Provençal Roasted Eggplant with Tomatoes and Onions<br />
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		<title>Eggplant Fricassée</title>
		<link>http://www.heatandknives.com/2010/09/eggplant-fricassee/</link>
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		<pubDate>Mon, 20 Sep 2010 04:34:01 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[French Cuisine]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Tomatoes]]></category>

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		<description><![CDATA[Eggplant, tomato, and onion is a classic flavor combination much enjoyed in Mediterranean France and Italy. In this dish, the humble vegetables are given a rich treatment by a swirl of beaten egg added at the end, off the heat. The heat of the vegetables cooks the egg slightly while leaving it runny, similar to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/12/eggplantfricassee1.jpg"><img src="/wp-content/uploads/2010/12/eggplantfricassee1.jpg" alt="" width="500" height="375" /></a></p>
<p>Eggplant, tomato, and onion is a classic flavor combination much enjoyed in Mediterranean France and Italy. In this dish, the humble vegetables are given a rich treatment by a swirl of beaten egg added at the end, off the heat. The heat of the vegetables cooks the egg slightly while leaving it runny, similar to the way some Italian soups are finished. Eggplant is a vegetable not enjoyed as much in America as it ought to be. I cooked this recipe and a few other eggplant dishes during the summer to add more eggplant to my reperatory.</p>
<p><a href="/wp-content/uploads/2010/12/eggplantfricassee2.jpg"><img src="/wp-content/uploads/2010/12/eggplantfricassee2.jpg" alt="" width="500" height="375" /></a></p>
<p><a href="/wp-content/uploads/2010/12/eggplantfricassee3.jpg"><img src="/wp-content/uploads/2010/12/eggplantfricassee3.jpg" alt="" width="500" height="375" /></a></p>
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<h2>The Recipe</h2>
<p class="source">Source: The Silver Spoon</p>
<p>5 eggplants, thickly sliced<br />
2 tablespoons butter<br />
3 tablespoons olive oil<br />
1 onion, chopped<br />
1 pound 2 ounces ripe plum tomatoes, peeled, seeded and chopped<br />
1 fresh flat-leaf parsley sprig, chopped<br />
1 garlic clove, chopped<br />
2 eggs<br />
juice of 1 lemon, strained<br />
salt and pepper</p>
<p>Place the eggplant slices in a colander, sprinkle with salt and let drain for 30 minutes. Meanwhile, ,melt the butter with the oil in a pan, add the onion and cook over low heat, stirring occasionally, for 5 minutes. Rinse the eggplants, pat dry and add to the pan, then add the tomatoes, parsley and garlic and season with salt and pepper. Mix well and cook over medium heat for about 15 minutes or until the eggplants are tender. Remove the pan from the heat. Beat the eggs with the lemon juice and pour over the eggplant mixture. Stir rapidly so that the egg does not scramble but coats the mixture like a cream. Transfer the fricassée to a warm serving dish and serve immediately.<br />
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The Title: Eggplant Fricassée<br />
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		<title>Neapolitan Baccalà (Salt Cod) in Tomato Sauce with Roasted Peppers &amp; Chile, Pine Nuts, &amp; Golden Raisins</title>
		<link>http://www.heatandknives.com/2010/07/salt-cod-and-peppers-in-tomato-sauce/</link>
		<comments>http://www.heatandknives.com/2010/07/salt-cod-and-peppers-in-tomato-sauce/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 02:02:27 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Chiles]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Salt Cod]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1585</guid>
		<description><![CDATA[Today&#8217;s dish, a creation of Naples, Italy, is a great example of Southern Italian flavors and ingredients. Baccalà, or salted codfish, is pan-fried in olive oil, and served in a peppery-sweet tomato sauce with roasted bell peppers and chile pepper, pine nuts, and golden raisins. This sauce is my favorite part of the dish &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/neapolitansaltcod1.jpg"><img src="/wp-content/uploads/2010/06/neapolitansaltcod1.jpg" alt="" width="500" height="375" /></a></p>
<p>Today&#8217;s dish, a creation of Naples, Italy, is a great example of Southern Italian flavors and ingredients. Baccalà, or salted codfish, is pan-fried in olive oil, and served in a peppery-sweet tomato sauce with roasted bell peppers and chile pepper, pine nuts, and golden raisins. This sauce is my favorite part of the dish &#8211; it&#8217;s truely superb. Its flavors are well balanced &#8211; the golden raisins bring out the sweetness of the tomatoes, which contrasts with the heat from the chiles, and the saltiness of the baccalà. The roasted peppers add deep notes to the sauce, while the pine nuts add their pleasant nuttiness.</p>
<p><span id="more-1585"></span></p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/neapolitansaltcod2.jpg"><img src="/wp-content/uploads/2010/06/neapolitansaltcod2.jpg" alt="Saute onions and simmer tomatoes to begin sauce, then finish with the sliced roasted peppers, pine nuts, and raisins." width="500" height="375" /></a><p class="wp-caption-text">To build the sauce, saute red onion, simmer tomatoes, and blend in sliced roasted peppers, pine nuts, and raisins</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/neapolitansaltcod3.jpg"><img src="/wp-content/uploads/2010/06/neapolitansaltcod3.jpg" alt="With the sauce prepared, fold the pan-fried fish into the sauce, simmer briefly, and serve." width="500" height="375" /></a><p class="wp-caption-text">With the sauce prepared, fold the pan-fried fish into the sauce, simmer briefly, and serve.</p></div>
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<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0060723432?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060723432" target="blank">Cucina del Sole: A Celebration of Southern Italian Cooking</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0060723432" border="0" alt="" width="1" height="1" /> by Nancy Harmon Jenkins</p>
<p>½ cup extra-virgin olive oil, plus 2 tablespoons, if necessary<br />
1 ¼ to 1 ½ pounds refreshed salt cod or fresh fish<br />
all-purpose flour for dredging fresh fish<br />
2 medium onions, thinly sliced<br />
1 pound ripe tomatoes, peeled, seeded, and chopped<br />
1 tablespoon tomato concentrate, extract, or paste<br />
3 sweet red peppers, roasted and peeled<br />
½ small fresh hot green or red chili, roasted and peeled<br />
2 tablespoons golden raisins, soaked in hot water to plump<br />
sea salt and freshly ground black pepper<br />
2 tablespoons pine nuts<br />
½ cup minced flat-leaf parsley</p>
<p>In a medium skillet, heat ½ cup of the olive oil over medium heat until it has reached frying temperature (360 F).</p>
<p>While the oil is heating, cut the fish into 1-inch pieces. Pat refreshed salt cod dry with paper towels. If you&#8217;re using fresh fish, pat it dry, then dredge it lightly in flour, spread on a plate. (Do the drying and dredging right before you&#8217;re ready to fry; otherwise the coating will get gummy.)</p>
<p>When the oil is hot, add the fish pieces to the pan a few at a time and fry briskly until golden on all sides, transferring the finished pieces to a rack spread with paper towels to drain.</p>
<p>When all the fish pieces are done, lower the heat to low. Discard the oil, wipe the pan out, and add 2 tablespoons of fresh olive oil. Add the sliced onions and cook gently over low heat, stirring occasionally, until the onions are very soft. Add the tomatoes, raise the heat slightly, and cook vigorously. As the tomatoes yield their liquid, stir in the tablespoon of concentrate. Continue to cook the tomatoes until they have disintegrated into a chunky sauce.</p>
<p>While the tomatoes are cooking, slice the peeled peppers into long 1/2-inch-thick strips. Chop the chili coarsely. Drain the soaking raisins.</p>
<p>Lower the heat under the tomato sauce again, then taste and add salt and pepper, keeping in mind that the salt cod my be very salty. Stir in the peppers, raisins, and pine nuts. Finally, fold in the pieces of fried fish. Cook the fish in the sauce over low heat for about 10 minutes to meld the flavors together, then serve immediately, garnished with the minced parsley.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Neapolitan Baccalà (Salt Cod) in Tomato Sauce with Roasted Peppers &#038; Chile, Pine Nuts, &#038; Golden Raisins<br />
The URL: http://www.heatandknives.com/2010/07/salt-cod-and-peppers-in-tomato-sauce/<br />
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		<title>Zucchini with Basil and Tomato</title>
		<link>http://www.heatandknives.com/2010/07/zucchini-with-basil-and-tomato/</link>
		<comments>http://www.heatandknives.com/2010/07/zucchini-with-basil-and-tomato/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 21:15:39 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1725</guid>
		<description><![CDATA[Here is a simple, delicious vegetable dish or garnish. The zucchini absorbs the flavor of the tomato, and the two go together beautifully. A bit of basil adds its herbal sweetness, and rounds out the summery flavors. This is great countryside cooking, and a useful recipe for dressing up zucchini so it can hold its [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/12/zucchini1.jpg"><img src="/wp-content/uploads/2010/12/zucchini1.jpg" width="500" height="375"></a></p>
<p>Here is a simple, delicious vegetable dish or garnish. The zucchini absorbs the flavor of the tomato, and the two go together beautifully. A bit of basil adds its herbal sweetness, and rounds out the summery flavors. This is great countryside cooking, and a useful recipe for dressing up zucchini so it can hold its own on the plate.</p>
<p><a href="/wp-content/uploads/2010/12/zucchini2.jpg"><img src="/wp-content/uploads/2010/12/zucchini2.jpg" width="500" height="375"></a></p>
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<h2>The Recipe</h2>
<p class="source">Source: Modern French Cooking for the American Kitchen by Wolfgang Puck</p>
<p>12 to 15 baby zucchini, approximately 1 pound<br />
2 tablespoons olive oil<br />
2 cloves garlic, minced<br />
3 branches basil leaves, removed from stems and cut into fine julienne<br />
3 ripe medium tomatoes, peeled, seeded, diced, and drained<br />
salt<br />
freshly ground pepper<br />
1/2 medium onion, minced (optional)</p>
<p>Cut the zucchini into 1/4-inch slices or 1/4-inch cubes.</p>
<p>Heat the olive oil in a large saute pan. Add the zucchini, garlic, basil, and tomatoes. Over high heat, cook until the zucchini is tender.</p>
<p>Season with salt and pepper to taste. Serve hot or cold.</p>
<p>If using the onion, saute briefly in the hot olive oil before adding the remaining ingredients.<br />
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The Title: Zucchini with Basil and Tomato<br />
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		<title>Green Tagliatelle Pasta with Prosciutto and Tomatoes</title>
		<link>http://www.heatandknives.com/2010/07/fresh-pasta-green-tagliatelle-with-prosciutto-and-tomatoes/</link>
		<comments>http://www.heatandknives.com/2010/07/fresh-pasta-green-tagliatelle-with-prosciutto-and-tomatoes/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 17:30:05 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Cream]]></category>
		<category><![CDATA[Prosciutto]]></category>
		<category><![CDATA[Tagliatelle]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1534</guid>
		<description><![CDATA[Tagliatelle are the noodles of the Emilia-Romagna region of Northern Italy, and green tagliatelle are a brighter, more colorful version made by mixing pureed spinach (or spinach and watercress) into the eggs. I&#8217;ve been making a lot of tagliatelle, as my Imperia pasta maker came with a tagliatelle cutter, and I haven&#8217;t bought any other [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/greentagtomato1.jpg"><img src="/wp-content/uploads/2010/06/greentagtomato1.jpg" alt="green pasta with tomato sauce" width="500" height="375" /></a></p>
<p>Tagliatelle are the noodles of the Emilia-Romagna region of Northern Italy, and green tagliatelle are a brighter, more colorful version made by mixing pureed spinach (or spinach and watercress) into the eggs.</p>
<p>I&#8217;ve been making a lot of tagliatelle, as my Imperia pasta maker came with a tagliatelle cutter, and I haven&#8217;t bought any other attachments. It&#8217;s a versatile pasta shape, as it works with tomato sauces and the thick meat ragus of Northern Italy.<br />
<span id="more-1534"></span><br />
In this post, I have a green tagliatelle with a sauce of tomatoes, prosciutto, minced onion, carrot, and celery, and a little cream, finished, of course, with grated Parmigiano-Reggiano. This sauce is very representative of the Emilia-Romagna region, which is where both Prosciutto di Parma and Parmigiano-Reggiano are produced. It is also a large producer of dairy products, which explains the use of butter and cream in the sauce (For a lighter sauce, these could be removed.)</p>
<p>This is a great recipe based on a simple tomato sauce, and there are many possible variations. Add olives, herbs like basil or parsley, or anchovies, or use pancetta instead of prosciutto. To make it a little spicy, add some minced fresh chile or chile flakes to the carrot, onion, and celery. This range of possibilities is what makes pasta such an enjoyable dish to work with.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/greentagtomato2.jpg"><img src="/wp-content/uploads/2010/06/greentagtomato2.jpg" alt="Sauteing prosciutto and minced onion, carrot, and celery" width="500" height="375" /></a><p class="wp-caption-text">The foundation of the sauce: sauteed prosciutto and minced onion, carrot, and celery</p></div>
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<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0688138659?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0688138659">From Biba&#8217;s Italian Kitchen</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0688138659" border="0" alt="" width="1" height="1" /> by Biba Caggiano</p>
<h4>For the spinach tagliatelle:</h4>
<p>2 cups unbleached all-purpose flour<br />
3 extra-large eggs<br />
2 tablespoons cooked, finely chopped fresh or frozen spinach, squeezed of all moisture</p>
<h4>For the sauce:</h4>
<p>2 tablespoons unsalted butter<br />
2 tablespoons olive oil<br />
1/2 cup minced yellow onion<br />
1/3 cup minced carrot<br />
1/3 cup minced celery<br />
1/4 pound prosciutto, cut into a 1/8-inch slice and then cut into thin strips<br />
3 cups canned imported Italian plum tomatoes, with their juices, put through a food mill to remove the seeds<br />
1/4 cup heavy cream<br />
salt and freshly ground black pepper to taste<br />
1/2 cup freshly grated Parmigiano-Reggiano cheese</p>
<p>Prepare the spinach dough as instructed on pages 48-49, using the flour and the eggs in this recipe.</p>
<p>Roll out the dough and cut it into tagliatelle as instructed on page 50.</p>
<p>Prepare the sauce: Heat the butter and oil in a medium-size saucepan over medium heat. Add the onion, carrot, and celery and cook, stirring, until vegetables are lightly golden and soft, 5 to 6 minutes. Add the prosciutto and cook 1 to 2 minutes, stirring a few times. Add the tomatoes and the cream and season with salt and just a touch of pepper. Reduce the heat to medium low and simmer, uncovered, until sauce has a medium-thick consistency, 10 to 15 minutes.</p>
<p>Bring a large pot of water to a boil. Add 1 tablespoon of salt and the tagliatelle. Cook, uncovered, over high heat until the pasta is tender but still firm to the bite.</p>
<p>Drain the pasta and place it in a large, heated, serving bowl. Add the sauce and about 1/4 cup of the Parmigiano, and mix well. Serve at once with additional Parmigiano.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Green Tagliatelle Pasta with Prosciutto and Tomatoes<br />
The URL: http://www.heatandknives.com/2010/07/fresh-pasta-green-tagliatelle-with-prosciutto-and-tomatoes/<br />
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		<title>Italian Summer Minestrone Soup with Pesto</title>
		<link>http://www.heatandknives.com/2010/07/ligurian-summer-minestrone-soup-with-pesto/</link>
		<comments>http://www.heatandknives.com/2010/07/ligurian-summer-minestrone-soup-with-pesto/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 09:05:33 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[String Beans]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

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		<description><![CDATA[Minestrone is the classic Italian vegetable soup, and an excellent way to enjoy the bounty of summer. In Italy, the soup is often finished with pesto, which adds its beautiful, bright green color, as well as a great deal of flavor. The salty Pecorino or Parmesan cheese in the pesto also seasons the soup &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/minestrone1.jpg"><img src="/wp-content/uploads/2010/06/minestrone1.jpg" alt="" width="500" height="375" /></a></p>
<p>Minestrone is the classic Italian vegetable soup, and an excellent way to enjoy the bounty of summer. In Italy, the soup is often finished with pesto, which adds its beautiful, bright green color, as well as a great deal of flavor. The salty Pecorino or Parmesan cheese in the pesto also seasons the soup &#8211; for this reason it&#8217;s good to underseason the soup just slightly, and then adjust seasoning when adding the pesto if necessary.</p>
<p><span id="more-1583"></span></p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/minestrone2.jpg"><img class=" " src="/wp-content/uploads/2010/06/minestrone2.jpg" alt="What goes into a good minestrone? Everything that's in season and good." width="500" height="375" /></a><p class="wp-caption-text">The Ingredients for Minestrone: All of Summer&#39;s Bounty, and a Rind of Parmigiano-Reggiano</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/minestrone3.jpg"><img src="/wp-content/uploads/2010/06/minestrone3.jpg" alt="Add the vegetables in groups according to cooking times." width="500" height="375" /></a><p class="wp-caption-text">The soup simmering away, after adding the second group of vegetables</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/minestrone4.jpg"><img src="/wp-content/uploads/2010/06/minestrone4.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Simmering for Another 2 hours, to Cook the Cannellini Beans</p></div>
<p style="text-align: center;">
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</p>
<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0781811716?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0781811716" target="blank">A Ligurian Kitchen: Recipes And Tales from the Italian Riviera</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0781811716" border="0" alt="" width="1" height="1" /> by Laura Giannatempo</p>
<h4>For the pesto (my recipe):</h4>
<p>Bunch of basil<br />
tbsp of pine nuts<br />
tbsp of walnuts (optional)<br />
freshly grated Parmigiano-Reggiano and/or Pecorino cheese<br />
Good extra-virgin olive oil</p>
<h4>For the minestrone:</h4>
<p>10 cups (2 ½ quarts) cold water<br />
2 teaspoons salt, plus more for seasoning<br />
1 small carrot, peeled and cut in 1/2-inch dice<br />
1 small Italian eggplant, cut 1/2-inch dice<br />
½ large onion, chopped<br />
1 small Savoy cabbage, cut in 1/4-inch strips<br />
1 Yukon gold potato, cut in 1/2-inch dice<br />
4 ounces green beans, trimmed and cut in 1/2-inch pieces<br />
1 small Parmigiano-Reggiano rind<br />
2 zucchini, cut in 1/2-inch dice<br />
1 medium leek, cut in 1/2-inch dice<br />
3 plum tomatoes, peeled, seeded and coarsely chopped<br />
1 cup dried cannellini or borlotti beans, presoaked (or use canned beans)<br />
1 cup coarsely chopped spinach leaves<br />
3 tablespoons fruity extra-virgin olive oil<br />
freshly ground black pepper</p>
<h4>Make the pesto:</h4>
<p><a href="/kitchen-essentials/how-to-make-pesto/">See my quick recipe here</a></p>
<h4>Make the minestrone:</h4>
<p>Bring the water to a boil in large pot, add 2 teaspoons of salt, and reduce to a slow simmer.</p>
<p>Add the carrot and eggplant, and simmer for about 5 minutes.</p>
<p>Add the onion, cabbage, potato, green beans, and the Parmigiano rind and simmer for another 10 minutes.</p>
<p>Add the zucchini, leeks, tomatoes, beans (only if the beans were dried and presoaked; hold them if they were canned), and a pinch of salt and continue simmering, uncovered, for 1 ½ to 2 hours.</p>
<p>Add the spinach and beans (if canned) and simmer for another 5 minutes. At this point the vegetables should be very soft and the liquid should have reduced a bit.</p>
<p>Remove the rind, stir in the olive oil, adjust the seasoning with salt and pepper and let the minestrone cool off the heat. Serve the minestrone warm, at room temperature, or cold, topped with a generous dollop of pesto. (Use any leftover pesto to make pasta or for another batch of minestrone).<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Italian Summer Minestrone Soup with Pesto<br />
The URL: http://www.heatandknives.com/2010/07/ligurian-summer-minestrone-soup-with-pesto/<br />
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		<title>Braised Cauliflower with Cherry Tomatoes, Olives, and Red Onion</title>
		<link>http://www.heatandknives.com/2010/07/braised-cauliflower-with-cherry-tomatoes-olives-and-red-onion/</link>
		<comments>http://www.heatandknives.com/2010/07/braised-cauliflower-with-cherry-tomatoes-olives-and-red-onion/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 18:33:14 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1580</guid>
		<description><![CDATA[Cauliflower is a tricky vegetable &#8211; it has an interesting flavor, but it must be coaxed out of it. There&#8217;s nothing nice about bland, soggy, boiled cauliflower. In this recipe, the cauliflower is braised in the juices of delicious cherry tomatoes, so its flavor is retained in the sauce, rather than being lost to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/cauliflower1.jpg"><img src="/wp-content/uploads/2010/06/cauliflower1.jpg" alt="" width="500" height="375" /></a></p>
<p>Cauliflower is a tricky vegetable &#8211; it has an interesting flavor, but it must be coaxed out of it. There&#8217;s nothing nice about bland, soggy, boiled cauliflower.</p>
<p>In this recipe, the cauliflower is braised in the juices of delicious cherry tomatoes, so its flavor is retained in the sauce, rather than being lost to a pot of water. When I made this recipe a couple weeks ago, I had the fortune to find some absolutely perfect, local cherry tomatoes. They burst with juices when I added them to the hot pan, and really made the dish.<br />
<span id="more-1580"></span><br />
Red onion, black olives, and a little chile round out the dish, adding zesty, briny, and piquant flavors that greatly complement the cauliflower and bring out its subtleties. It&#8217;s a great <em>contorno</em>, or Italian vegetable dish, and could be served warm or cold, as a garnish or a salad.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/cauliflower2.jpg"><img src="/wp-content/uploads/2010/06/cauliflower2.jpg" alt="Begin the dish by sauteing red onions and chile." width="500" height="375" /></a><p class="wp-caption-text">Saute red onions and chile</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/cauliflower4.jpg"><img src="/wp-content/uploads/2010/06/cauliflower4.jpg" alt="Add cauliflower and tomatoes." width="500" height="375" /></a><p class="wp-caption-text">Add the cauliflower florets and halved cherry tomatoes. The tomatoes will break down in the heat and create a juicy sauce</p></div>
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<h1>Heat &amp; Knives</h1>
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<h3>The recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0060723432?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0060723432" target="blank">Cucina del Sole: A Celebration of Southern Italian Cooking</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0060723432" border="0" alt="" width="1" height="1" /> by Nancy Harmon Jenkins</p>
<p>1 ½ pounds broccoli rabe (rapini), or 1 pound cauliflower or broccoli<br />
1 medium red onion, thinly sliced<br />
3 tablespoons extra-virgin olive oil, plus a little more oil if using cheese<br />
1 dried red chili, crumbled<br />
sea salt<br />
15 to 20 cherry or grape tomatoes, halved<br />
15 to 20 black olives, pitted and coarsely chopped<br />
1/3 cup grated hard aged cheese: pecorino, caciocavallo, or parmigiano reggiano (optional)</p>
<p>Rinse and trim the broccoli rabe and discard any yellow or wilted leaves. Cut into 2-inch lengths. If you&#8217;re using broccoli or cauliflower, rinse and cut into florets.</p>
<p>Combine the onion with the olive oil in a pan that will not suffer when put under the broiler. Set over medium-low heat. As the onions start to sizzle, add the chili and salt to taste. Stir in the vegetable pieces, halved tomatoes, and black olives. Add about ¼ cup boiling water, then cover the pan, lower the heat, and cook for about 10 minutes. Check the vegetables for tenderness, piercing the thick parts with the point of a knife. If they need to cook a little longer, you may wish to add a little more boiling water to keep the vegetables from scorching.</p>
<p>Meanwhile, if you&#8217;re using the cheese topping, turn the broiler on to high. When the vegetables are done, sprinkle the cheese over the top, dribble on a little more olive oil, and run under the broiler just long enough to melt the cheese. Remove and serve immediately.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Braised Cauliflower with Cherry Tomatoes, Olives, and Red Onion<br />
The URL: http://www.heatandknives.com/2010/07/braised-cauliflower-with-cherry-tomatoes-olives-and-red-onion/<br />
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