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	<title>Heat &#38; Knives &#187; Bitter Greens</title>
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		<title>Italian Bean Soup with Escarole</title>
		<link>http://www.heatandknives.com/2010/08/italian-bean-soup-with-escarole/</link>
		<comments>http://www.heatandknives.com/2010/08/italian-bean-soup-with-escarole/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 16:56:08 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Bitter Greens]]></category>
		<category><![CDATA[Escarole]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1581</guid>
		<description><![CDATA[Here is a simple, Italian country bean soup with escarole. The beans are cooked, the escarole is wilted, and garlic, celery, and parsley are sauteed and added. Halved cherry tomatoes add color and a burst of summer flavor, and their acid brings out more flavor from the escarole and the beans. A good quality olive [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/beansoup1.jpg"><img src="/wp-content/uploads/2010/06/beansoup1.jpg" width="500" height="375"></a></p>
<p>Here is a simple, Italian country bean soup with escarole. The beans are cooked, the escarole is wilted, and garlic, celery, and parsley are sauteed and added. Halved cherry tomatoes add color and a burst of summer flavor, and their acid brings out more flavor from the escarole and the beans. A good quality olive oil would really round out this soup.</p>
<p>Escarole is one of my favorite lettuces, with a pleasant bitterness not as strong as Radicchio, and a great crunch like Iceberg. Like other chicories, escarole goes very well with beans, especially the Italian cannellini beans.<br />
<span id="more-1581"></span><br />
<a href="/wp-content/uploads/2010/06/beansoup2.jpg"><img src="/wp-content/uploads/2010/06/beansoup2.jpg" width="500" height="375"></a></p>
<p><a href="/wp-content/uploads/2010/06/beansoup3.jpg"><img src="/wp-content/uploads/2010/06/beansoup3.jpg" width="500" height="375"></a></p>
<p><a href="/wp-content/uploads/2010/06/beansoup4.jpg"><img src="/wp-content/uploads/2010/06/beansoup4.jpg" width="500" height="375"></a></p>
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<h1>Heat &amp; Knives</h1>
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<h2>The Recipe</h2>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0060723432?ie=UTF8&#038;tag=heaandkni-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=0060723432" target="blank">Cucina del Sole: A Celebration of Southern Italian Cooking</a><img src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&#038;l=as2&#038;o=1&#038;a=0060723432" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> by Nancy Harmon Jenkins:</p>
<p>1 cup dried white beans, soaked for 6 hours or overnight<br />
1 large bunch of escarole (about 1 pound)<br />
1 or 2 garlic cloves, coarsely chopped<br />
1 crisp green celery stalk, coarsely chopped<br />
5 or 6 flat-leaf parsley sprigs, coarsely chopped<br />
2 tablespoons extra-virgin olive oil, plus oil for serving<br />
12 cherry or grape tomatoes, halved<br />
1 dried red chili (optional)<br />
sea salt and freshly ground black pepper<br />
toasted slices of bread, for serving</p>
<p>Drain the beans, put them in a saucepan, and add fresh water to cover by about 1 inch. Bring to a simmer over low heat, cover, and cook for 40 to 60 minutes, or until the beans are tender. Drain the beans, reserving the bean liquid.</p>
<p>Measure the bean liquid and add enough water to make 2 ½ cups.</p>
<p>Rinse and core the escarole. Chop the leaves into pieces about 1 inch long. Add them to the saucepan in which you cooked the beans, cover the pan and cook the escarole over gentle heat in the water clinging to its leaves until it is tender. Be careful not to let it scorch, adding a little boiling water to the pan if it starts to burn. When it is tender, set it aside with any liquid remaining in the pan.</p>
<p>Chop together the garlic, celery, and parsley to make about ½ cup finely minced aromatics. In a small skillet, cook the aromatics gently in the olive oil for about 10 minutes or until they give off fragrance but are not brown. Stir in the halved tomatoes and continue cooking until the tomatoes have shriveled somewhat and given off lots of juice.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Italian Bean Soup with Escarole<br />
The URL: http://www.heatandknives.com/2010/08/italian-bean-soup-with-escarole/<br />
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		<title>Salad of Salt Cod, Artichokes, Radicchio, and Green Olives</title>
		<link>http://www.heatandknives.com/2010/08/salad-of-salt-cod-artichokes-radicchio-and-green-olives/</link>
		<comments>http://www.heatandknives.com/2010/08/salad-of-salt-cod-artichokes-radicchio-and-green-olives/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 21:25:13 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Artichokes]]></category>
		<category><![CDATA[Bitter Greens]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Salt Cod]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1586</guid>
		<description><![CDATA[Here is an interesting, tasty salt cod salad from Southern Italy. Salted cod is paired with briny green olives and bitter Radicchio, and thin-sliced raw artichokes. A simple, warm vinaigrette of olive oil and red wine vinegar, infused with garlic and chile flakes, dresses the salad and adds a touch of heat and acid to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/saltcodsalad.jpg"><img src="/wp-content/uploads/2010/06/saltcodsalad.jpg" alt="" width="500" height="375" /></a></p>
<p>Here is an interesting, tasty salt cod salad from Southern Italy. Salted cod is paired with briny green olives and bitter Radicchio, and thin-sliced raw artichokes. A simple, warm vinaigrette of olive oil and red wine vinegar, infused with garlic and chile flakes, dresses the salad and adds a touch of heat and acid to round out the flavors.</p>
<p>This is a very satisfying little salad. It&#8217;s tasty, full of big Italian flavors, colorful, healthy, and easy to prepare, after having soaked the cod for 24 hours.<br />
<span id="more-1586"></span><br />
A nice thing about salt cod is its convenience &#8211; if you enjoy cooking and eating it, you can keep a pound or two in the fridge, and it will last for months as the salt preserves the fish and prevents bacteria from growing. Salt cod can be hard to find, so when you do see it, it might be a good idea to buy extra for later.</p>
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<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0345487230?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0345487230" target="blank">A Taste of Southern Italy</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0345487230" border="0" alt="" width="1" height="1" /> by Marlena de Blasi</p>
<p>8 tiny artichokes, preferably the purple-lipped variety, or 4 small, very young artichokes, several inches of their stems still intact<br />
1 1-pound fillet of baccala, skinless and boneless<br />
1 cup whole milk<br />
juice of 1 lemon<br />
1 small head red lettuce, radicchio or red oak leaf, washed, spun dry, and coarsely shredded<br />
4 ounces large green Sicilian or Greek olives, crushed lightly with a mallet, stones removed, the flesh coarsely chopped<br />
1/3 cup extra-virgin olive oil<br />
2 fat cloves garlic, peeled, crushed, and finely minced<br />
1 small, dried red chile pepper, crushed, or 1/3 to ½ teaspoon dried chile flakes<br />
1 ½ tablespoons good red wine vinegar<br />
fine sea salt</p>
<p>Prepare the artichokes, trimming just a snip from their still-tender leaves and leaving them whole if they are tiny, slicing them in two, or even in fourths, if they are a bit larger, cutting out the choke should it have begun to develop beyond an innocent embryo.</p>
<p>Soften the baccala a bit with a mallet and soak for 24 hours in cold water (change the water three times, adding 1 cup of milk to the final water), rinse the baccala in cold water, cover again with cold water, and poach for 15 minutes. Drain and set aside.</p>
<p>In a large bowl, acidulate the artichokes with the juice of a lemon, add the shredded lettuce, the copped olives, and the poached baccala, cut into 1-inch pieces.</p>
<p>Make a simple warm vinaigrette by heating the olive oil, softening the garlic without coloring it for a minute or two, and scent the oil with the crushed chile. Remove from the heat, add the vinegar and a whisper of sea salt. Beat the dressing with a fork and pour it over the elements in the bowl, tossing them about and combining them well.</p>
<p>Present the salad with a young, cooled red wine that will do its best to stand up to both the artichokes and the baccala.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Salad of Salt Cod, Artichokes, Radicchio, and Green Olives<br />
The URL: http://www.heatandknives.com/2010/08/salad-of-salt-cod-artichokes-radicchio-and-green-olives/<br />
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		<title>Orecchiette Pasta with Cauliflower, Bitter Greens, Olives, and Chile</title>
		<link>http://www.heatandknives.com/2010/07/orecchiette-pasta-with-cauliflower-bitter-greens-olives-and-chile/</link>
		<comments>http://www.heatandknives.com/2010/07/orecchiette-pasta-with-cauliflower-bitter-greens-olives-and-chile/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 17:58:02 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Anchovy]]></category>
		<category><![CDATA[Bitter Greens]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Dandelion]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[orecchiette]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1578</guid>
		<description><![CDATA[Orecchiette, which means &#8220;little ears&#8221;, are a great pasta shape for vegetable pastas, as their rounded, earlobe shape catch the vegetables and the sauce. At the restaurant I work at now, we serve an orecchiette dish with sun-dried tomatoes and broccoli rabe, in a sauce of olive oil, garlic, and chile flakes. While browsing through [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/orecchiette1.jpg"><img src="/wp-content/uploads/2010/06/orecchiette1.jpg" alt="" width="500" height="375" /></a></p>
<p>Orecchiette, which means &#8220;little ears&#8221;, are a great pasta shape for vegetable pastas, as their rounded, earlobe shape catch the vegetables and the sauce. At the restaurant I work at now, we serve an orecchiette dish with sun-dried tomatoes and broccoli rabe, in a sauce of olive oil, garlic, and chile flakes. While browsing through a few Italian cookbooks recently, I came upon the recipe below, and it caught my interest as being a variation of this dish. </p>
<p>In this pasta, from the sunny, Mediterranean region of Puglia, Italy (the region at the heel of the boot), orecchiette is tossed with  cauliflower (a relative of broccoli rabe) and Italian bitter greens. The olive oil, garlic, and chile of course stay the same, as we&#8217;re still deep in Southern Italy, but this recipe adds anchovy, fennel seeds, and black olives, for additional flavor.<br />
<span id="more-1578"></span><br />
The result is a very flavorful pasta sauce, simple to prepare but well balanced. The anchovy, olives, and grated Pecorino cheese season the dish, and the piquant chiles balance out the bitter greens.</p>
<p><a href="/wp-content/uploads/2010/06/orecchiette2.jpg"><img src="/wp-content/uploads/2010/06/orecchiette2.jpg" alt="" width="500" height="375" /></a></p>
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<h1>Heat &amp; Knives</h1>
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<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0345487230?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0345487230" target="blank">A Taste of Southern Italy</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0345487230" border="0" alt="" width="1" height="1" /> by Marlena de Blasi</p>
<p>1 small head white or green cauliflower<br />
2 tablespoons fine sea salt<br />
1 pound cima di rape [<em>Hard-to-find Italian turnip greens</em>] or dandelion greens, beet greens, or red chard<br />
2 ounces anchovies, preserved under salt<br />
2/3 cup extra-virgin olive oil<br />
1 tablespoon fennel seeds<br />
1 small, dried red chile pepper, crushed, or 1/3 to ½ teaspoon dried chile flakes<br />
3 fat cloves garlic, peeled, crushed, and finely minced<br />
3 ounces dried black olives, stones removed (optional)<br />
12 ounces orecchiette<br />
coarse sea salt for the pasta water<br />
1 cup just-grated pecorino<br />
1 cup just-made fine bread crumbs, sautéed in ¼ cup extra-virgin olive oil</p>
<p>Trim the cauliflower of its leaves and place it, whole, in a pot, covering it with cold water, adding 1 tablespoon of the fine sea salt and poaching it until tender. Drain the cauliflower and set it aside. Wash and trim the rape and place them in a pot, covering them with cold water, adding the remaining table of salt and poaching them for 3 minutes. Drain the rape very well, transferring them to absorbent paper towels. When the rape are cooled a bit, squeeze each piece, extracting as much water as you can before chopping them coarsely and placing them in a bowl. Add the poached cauliflower, breaking it up and blending it lightly with the rape.</p>
<p>Rinse the anchovies and remove their heads and bones. Dry them on paper towels and crush lightly with a fork.</p>
<p>In a sauté pan over a medium flame, warm the olive oil, scenting it with the fennel, crushed chile, and garlic, taking care not to color the garlic. Add the anchovies and the olives, if you wish to use them, stirring and blending the components. Add this hot mixture to the bowl with the rape and the cauliflower, smashing the whole against the sides of the bowl, permitting the vegetables to inhale the hot, spicy bath.</p>
<p>Cook the orecchiette in abundant, sea-salted water until al dente, draining the pasta but leaving it somewhat wet. Reserve ½ cup or so of its cooking liquids. Transfer the pasta to a large, shallow, warmed bowl. Add a few tablespoons of the cooking liquids and the pecorino to the sauce, thinning it only slightly. Add a few drops more of the cooking liquids only if the sauce is still extremely thick. Add the sauce to the pasta, tossing it and coating each little ear.</p>
<p>Dust the pasta with the browned bread crumbs and present the dish with a rough but honorable red wine.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Orecchiette Pasta with Cauliflower, Bitter Greens, Olives, and Chile<br />
The URL: http://www.heatandknives.com/2010/07/orecchiette-pasta-with-cauliflower-bitter-greens-olives-and-chile/<br />
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		<title>Tagliatelle Pasta with Fennel Pork Ragu, Escarole, and Orange Zest</title>
		<link>http://www.heatandknives.com/2010/07/tagliatelle-with-fennel-pork-ragu-escarole-and-orange-zest/</link>
		<comments>http://www.heatandknives.com/2010/07/tagliatelle-with-fennel-pork-ragu-escarole-and-orange-zest/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:22:16 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Bitter Greens]]></category>
		<category><![CDATA[Escarole]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Tagliatelle]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1514</guid>
		<description><![CDATA[Pork ragu and other hearty meat sauces are one of the specialties of the Northern Italian region of Emilia-Romagna. They are paired with tagliatelle, the regional pasta, a fresh string noodle about 1/4 inch thick. Pork shoulder is an excellent cut for a braised ragu &#8211; it&#8217;s inexpensive, and the long, slow cooking brings out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/07/tagpork2.jpg"><img src="/wp-content/uploads/2010/07/tagpork2.jpg" alt="" width="500" height="375" /></a></p>
<p>Pork ragu and other hearty meat sauces are one of the specialties of the Northern Italian region of Emilia-Romagna. They are paired with tagliatelle, the regional pasta, a fresh string noodle about 1/4 inch thick.</p>
<p>Pork shoulder is an excellent cut for a braised ragu &#8211; it&#8217;s inexpensive, and the long, slow cooking brings out quite a lot of flavor. I was at the grocery store recently and saw half pork shoulders, bone-in, for around $4. I had in mind making a ragu for tagliatelle, and decided to buy one.</p>
<p>Half a pork shoulder actually yields a fair amount of meat. In fact I decided to make two different versions of the braise.</p>
<p>So, I diced up some red onion, carrot, celery, and fennel, seared off the pork, sweated the vegetables, and braised the pork for over three hours. Halfway through I removed the pork, allowed it to cool a little, and shredded the meat with two forks, then returned it to the braise. I also returned its large bone, to add flavor throughout the rest of the cooking.</p>
<p>For this first version of the recipe, I finished the ragu with orange zest and escarole, a delicious, slightly bitter chicory that retains a slight crunch even when wilted.</p>
<p>The second version is finished with green olives and sliced, toasted almonds.</p>
<p>I don&#8217;t have a recipe to post for this pasta, since I wasn&#8217;t following one. Basically, if you know how to braise meat, just make a normal braise, and make a pasta sauce out of it. Be sure to break up the meat into smallish pieces, and leave the sauce a little loose, so it can coat the pasta. The best thing to do with pasta and sauces is to just combine ingredients that go well together, and not worry about how much of this or that.</p>
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/06/braisedpork1.jpg"><img src="/wp-content/uploads/2010/06/braisedpork1.jpg" alt="Braise the pork shoulder in chicken stock and wine, at least three hours." width="500" height="375" /></a><p class="wp-caption-text">Braising the pork shoulder in chicken stock and wine.</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 510px"><a href="/wp-content/uploads/2010/07/tagpork1.jpg"><img src="/wp-content/uploads/2010/07/tagpork1.jpg" alt="Reheat the ragu, wilt the escarole, and grate in the orange zest, while the pasta cooks." width="500" height="375" /></a><p class="wp-caption-text">Heating a portion of the ragu, and wilting the escarole</p></div>
<p style="text-align: center;">
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		<title>Escarole with Roasted Shallots</title>
		<link>http://www.heatandknives.com/2010/06/escarole-with-roasted-shallots/</link>
		<comments>http://www.heatandknives.com/2010/06/escarole-with-roasted-shallots/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 19:45:46 +0000</pubDate>
		<dc:creator>Heat &#38; Knives</dc:creator>
				<category><![CDATA[Italian Cuisine]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Bitter Greens]]></category>
		<category><![CDATA[Chicory]]></category>
		<category><![CDATA[Escarole]]></category>
		<category><![CDATA[Shallots]]></category>

		<guid isPermaLink="false">http://www.heatandknives.com/?p=1509</guid>
		<description><![CDATA[Here is a great contorno, or vegetable dish, from Mario Batali&#8217;s The Babbo Cookbook. Escarole, a delicious chicory, refreshing and not as bitter as radicchio and arugula, is quickly sautéed and paired with roasted shallots. The shallots add deep flavor to the dish &#8211; roasting greatly transforms them and brings out their sweetness, which balances [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/wp-content/uploads/2010/06/escarole1.jpg"><img src="/wp-content/uploads/2010/06/escarole1.jpg" alt="" width="500" height="375" /></a></p>
<p>Here is a great <em>contorno</em>, or vegetable dish, from Mario Batali&#8217;s The Babbo Cookbook. Escarole, a delicious chicory, refreshing and not as bitter as radicchio and arugula, is quickly sautéed and paired with roasted shallots. The shallots add deep flavor to the dish &#8211; roasting greatly transforms them and brings out their sweetness, which balances out the bitterness of the escarole.</p>
<p>I modified the recipe slightly by adding a bit of lemon juice and zest, for some acid to liven the palate. A teaspoon of chili flakes would also be nice, to add a note of heat. </p>
<p>Recipes like this one are at the heart of Italian cooking &#8211; vegetables cooked simply, dressed simply, and presented with nothing to distract from their natural quality.<br />
<span id="more-1509"></span><br />
<a href="/wp-content/uploads/2010/06/escarole2.jpg"><img src="/wp-content/uploads/2010/06/escarole2.jpg" alt="" width="500" height="375" /></a></p>
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<h1>Heat &amp; Knives</h1>
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<h3>The Recipe</h3>
<p class="source">Source: <a href="http://www.amazon.com/gp/product/0609607758?ie=UTF8&amp;tag=heaandkni-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0609607758">The Babbo Cookbook</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=heaandkni-20&amp;l=as2&amp;o=1&amp;a=0609607758" border="0" alt="" width="1" height="1" /> by Mario Batali</p>
<p>4 shallots, trimmed and peeled<br />
2 tablespoons plus ¼ cup extra-virgin olive oil<br />
kosher salt and freshly ground black pepper<br />
1 head of escarole, cored and roughly chopped</p>
<p>Preheat the oven to 400 F. Drizzle the shallots with 2 tablespoons of the olive oil, season with salt and pepper, and place in a small roasting pan. Roast until very soft and golden brown, about 25 minutes. Remove from the oven and, when cool enough to handle, cut each shallot in half. Do not worry if the shallots start to come apart a little.</p>
<p>In a 12- to 14-inch saute pan, heat the remaining ¼ cup of olive oil over high heat. Add the escarole and shallots and saute over high heat until tender, about 7 minutes. Season with salt and pepper and serve immediately.<div id="print_this_print_page_footer">
<p>This was printed from: Heat &amp; Knives<br />
The site URL: http://www.heatandknives.com<br />
The Title: Escarole with Roasted Shallots<br />
The URL: http://www.heatandknives.com/2010/06/escarole-with-roasted-shallots/<br />
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