Here is a simple, Italian country bean soup with escarole. The beans are cooked, the escarole is wilted, and garlic, celery, and parsley are sauteed and added. Halved cherry tomatoes add color and a burst of summer flavor, and their acid brings out more flavor from the escarole and the beans. A good quality olive [...]

Here is an interesting, tasty salt cod salad from Southern Italy. Salted cod is paired with briny green olives and bitter Radicchio, and thin-sliced raw artichokes. A simple, warm vinaigrette of olive oil and red wine vinegar, infused with garlic and chile flakes, dresses the salad and adds a touch of heat and acid to [...]

Orecchiette, which means “little ears”, are a great pasta shape for vegetable pastas, as their rounded, earlobe shape catch the vegetables and the sauce. At the restaurant I work at now, we serve an orecchiette dish with sun-dried tomatoes and broccoli rabe, in a sauce of olive oil, garlic, and chile flakes. While browsing through [...]

Today’s dish, a creation of Naples, Italy, is a great example of Southern Italian flavors and ingredients. Baccalà, or salted codfish, is pan-fried in olive oil, and served in a peppery-sweet tomato sauce with roasted bell peppers and chile pepper, pine nuts, and golden raisins. This sauce is my favorite part of the dish – [...]

Here is a simple, delicious pasta dish from Puglia, Italy. The noodles, Bucatini, are tossed with a sauce full of Southern Italian flavors: olive oil, garlic, chile pepper, sun-dried tomatoes, almonds, black olives, orange zest, and basil. There are so many great flavor combinations at work here. It may seem like a lot of ingredients [...]

Sautéed chicken livers with onions is an Italian classic, a dish straight from the pages of la cucina povera. Slow-cooked, deep brown caramelized onions pair incredibly well with rich, quickly sautéed chicken livers. It is not, however, the most visually appetizing dish – brown on brown – and that’s why it’s la cucina povera. There [...]